Sahaja meditation is for all age groups. We pray for our children to be a reflection of pure innocence and bliss. We want them to be free from any stress and be self confident to follow and achieve their dreams. 

So here's what you can do...

Sahaja meditation helps you learn simple and creative ways of meditating as part of your daily routine. You can then sit with your child (children) and enjoy a beautiful time together in peace and pure joy. This will help them become calmer, politer, more creative and confident.