What is Sahaja Yoga Meditation?
Sahaja means spontaneous or born within and Yoga means union with self.
Sahaja Yoga is a simple and effective form of meditation that can help reduce your stress and enhance your physical, emotional, mental and spiritual well-being.
Learn how to meditate - Come to a FREE class
The main Sahaja centre in New Zealand is at 27 Lake Road, Northcote, Auckland.
However FREE CLASSES are held across Auckland, Wellington, Dunedin, Hamilton, Te Awamutu and Tauranga