Workshop on meditation benefits held on Oct 29, 2011 with over 150 people in attendance
Dr. Ramesh Manocha, MBBS BSc (Med) PhD, a leading expert on scientific research into meditation, presented a research seminar and meditation workshop in Auckland on 29 Oct. He talked about the research that has proven the effectiveness of meditation in reducing stress and improving well-being. CLICK HERE, to view photos from the workshop.
The Sunrise cast and crew take a time out to try meditation |
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