Overwhelmed with deadlines?
Feeling stressed and anxious?
Finding it hard to concentrate?
Looking for a moment to relax without thoughts?
Join us every Friday for 30 minutes of meditation.
It will help you connect with your inner self and nourish the peace within.
As a result, you'll feel more centered and calm.
Every week on Friday 3- 3:30pm until May 27, 2022
Join Zoom Meeting
Meeting ID: 857 2578 7981
To know more about Sahaja Yoga meditation, visit: www.sahajayoganz.org
All online meditation sessions are recorded and posted here. Feel free to meditate with these as and when you can.