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  • About
    • Benefits of Sahaja Yoga Meditation
    • Our Inner Energy
    • 3 Energy Channels
    • 7 Energy Centers
    • Founder Shri Mataji Nirmala Devi
  • Meditate Now
    • 9days Beginners
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  • Near Me
SAHAJA YOGA NZ
  • Home
  • About
    • Benefits of Sahaja Yoga Meditation
    • Our Inner Energy
    • 3 Energy Channels
    • 7 Energy Centers
    • Founder Shri Mataji Nirmala Devi
  • Meditate Now
    • 9days Beginners
  • Music
  • Inspiration
  • Near Me

Meditation @ MDS

For Media Design School Students 

Meditation@MDS


Overwhelmed with deadlines?
Feeling stressed and anxious? 
Finding it hard to concentrate? 
Looking for a moment to relax without thoughts?

Join us every Friday for 30 minutes of meditation. 
It will help you connect with your inner self and nourish the peace within. 
As a result, you'll feel more centered and calm. 


Every week on Friday 3- 3:30pm until May 27, 2022 

Join Zoom Meeting
https://us02web.zoom.us/j/85725787981?pwd=T1I2MjZ5a3lWYmVkTklNbE5Lc3kzdz09

Meeting ID: 857 2578 7981
Passcode: 724628

​To know more about Sahaja Yoga meditation, visit: www.sahajayoganz.org 
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Meditation Videos 

All online meditation sessions are recorded and posted here. Feel free to meditate with these as and when you can.

1. Self-realisation


2. Balancing our left and right energy channels 

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  • Home
  • About
    • Benefits of Sahaja Yoga Meditation
    • Our Inner Energy
    • 3 Energy Channels
    • 7 Energy Centers
    • Founder Shri Mataji Nirmala Devi
  • Meditate Now
    • 9days Beginners
  • Music
  • Inspiration
  • Near Me